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Milford FreePress

Discover Yoga: A Beginner's Introduction

Curious about yoga but not sure where to begin? Join Ocean Waves Yoga & Wellness for a free introductory information session to learn what yoga is, what to expect from a beginner class, and how it can support your overall well-being.

Thinking about trying yoga but don’t know where to start?

This complimentary information session is designed for anyone curious about beginning a yoga practice. Learn what yoga is, what to expect in a beginner class, how yoga can support physical and mental well-being, and have an opportunity to ask questions in a relaxed, welcoming environment. No experience is necessary, and everyone is welcome.

This event is complimentary but registration is required as space is limited

Please visit our website to reserve your spot! 

Date & Time

October 28, 2026

6:30PM - 7:30PM

Location

Milford Town Library - 80 Spruce Street, Milford, MA, MA, 01757 80 Spruce Street, Milford MA 01757 MA US

Get Directions

More Info

Event Website

508-625-5597

Free

Health & Wellness