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Vinyasa Flow Yoga

Vinyasa Flow Yoga with Karen Matte

Join Karen Matte for a wonderful Vinyasa Flow yoga class. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. It helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day. The practice of this yoga can give you the strength, courage and radiance to meet all of life’s challenges with grace. And it’s fun! All levels are welcome. Please bring a mat and a blanket. Cost is $18 for drop-in. You can also buy an 8-class pass for $120.

Date & Time

Weekly on Saturday

Jun 03, 2023 through Dec 16, 2023

8:00AM - 9:00AM


It's My Health - 1099 Mendon Rd, Cumberland, RI, 02864 1099 Mendon Rd Cumberland 02864 RI US

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$18 drop-in

Classes & Workshops Rhode Island