Tri Valley Lunch,  Tuesdays and Thursdays at noon. Join us at the senior center for lunch and friendly conversations. It’s a wonderful opportunity to connect with fellow seniors, catch up with old friends and meet new neighbors over lunch. Cost: $3 donation. Feel free to call the center or drop in to sign-up for lunch and coordinate a ride on our van if needed. 

Coffee with Our First Responders,  Nov. 16 at 9:30 a.m. Pull up a chair and join us for this special morning of casual conversation and community connection. Come enjoy a fresh, warm cup of coffee and some delicious treats while getting to know the dedicated first responders who serve the town of Mendon every day. This informal gathering is the perfect opportunity to ask questions, share your thoughts, or simply chat and swap stories with our local heroes. 

November Dine Out,  Nov. 18, 99 Restaurant, Milford. Carpool with friends from the senior center one Wednesday of each month at 11:30 a.m. or meet at the restaurant at 12 p.m. The cost of lunch is your responsibility, but the company is free. Please call or drop in to sign-up.

Celebrate November Birthdays,  Nov. 17 at noon. If you are celebrating a November Birthday or simply looking for a cheerful afternoon out, we will be serving a delicious homemade meal, tossed salad, and of course cake. Lunch will be followed by a performance by Ethan Stone, who is returning by popular demand, after entertaining us last year with his rousing piano skills. We hope you to see you there!

Crystal Bowls and Meditation Workshop,  Nov. 30 at 6:30 p.m. Crystal bowl sound healing offers a range of benefits, calming the nervous system, lower cortisol levels and induce deep relaxation, which can help alleviate stress and anxiety. Yoga Nidra offers a range of health benefits including reduced stress and anxiety, improved sleep, and enhanced mental clarity. Cost: $25. 

Blood Pressure Clinic, Dec. 1 at 11 a.m. Salmon VNA offers a monthly drop-in clinic at the Mendon Senior Center. 

Senior Breakfast Club, Dec. 4 at 10 a.m. Meet at The Spoon, West Main St. Hopkinton. Start your month with good food and great company! Join us the first Friday of each month at a different local restaurant for breakfast. Breakfast cost is your responsibility but the company is worth it! 

Medicare Open Enrollment ends, Dec. 7. Now is the time to review your coverage, compare your options and make changes for 2027.