Cribbage Group  Every Monday at 12 p.m.

Whether you’re a longtime cribbage player or want to learn, everyone is welcome! 

Silver Sisterhood  1st and 3rd Wednesday at 11 a.m.

Silver Sisterhood is a fellowship for senior women (60+) interested in making new friends and sharing interests, laughter and support.

Meditation and Stress Relief  Friday, Oct. 9, at 1 p.m.

Calm your mind and body so you can acknowledge and accept your thoughts, feelings, and sensations without judgment through Mindful Meditation with Robin Natanel. 

Men’s Club Senior Dinner  Friday, Oct. 9, at 5 p.m.

Join us for this month’s Senior Dinner—chicken marsala, rice, vegetables, rolls and salad with cheesecake for dessert —sponsored by the Upton Men’s Club. This complimentary event is for Upton senior residents. Sign up by Oct. 2. Save the date for the event: Nov. 13, at 5 p.m.

Discover the Relaxing Art of Zentangle  Tuesday, Oct. 13 & 27, at 2 p.m.

Take a break and get creative with Zentangle – an easy-to-learn, relaxing art method that combines simple, structured patterns to create beautiful, intricate designs. No artistic experience is needed, just enjoy the calming process of making art. Register by Oct. 9 and Oct. 23. $10 per session for materials - paid in advance.

Home Safety Program Information Session  Wed., Oct. 7, at 1 p.m.

Lieutenant Bonnie Lopez is introducing a new program through the Upton Fire Department focused on improving safety at home through fire prevention strategies and fall risk awareness. The program will review common household hazards, practical steps residents can take to reduce fire risks, and effective ways to prevent falls—one of the leading causes of injury among older adults. You will also learn about the new grant-funded opportunity to receive in-home safety assessments, where Lt. Lopez can evaluate individual living environments and provide recommendations to further improve safety in the home. 

Light refreshments will be served. Register for this information session by Oct. 5.

Hopkinton Center for the Arts Art Gallery Tour  Wednesday, Oct. 14, at 10:30 a.m.

Explore an inspiring exhibition curated by Jamaal Bonnette, showcasing how art can help us process emotions, navigate challenges, and find new perspectives. Enjoy light refreshments and conversation. Meet us there or sign up for the bus (Upton residents have priority). Register at the Upton Senior Center by Oct. 8.

Memory Café  Wednesday, Oct. 14, at 2 p.m.

The Memory Café offers a safe, welcoming space for people experiencing memory changes—whether or not they have a formal dementia diagnosis—and for their caregivers, family, and friends. It’s a place to connect, share stories, and enjoy activities together. 

This month, put your thinking caps on for a brain teaser from Bob C., pumpkin painting, fall activities, seasonal treats, conversation, and laughter as we welcome the beauty of autumn! RSVP by Oct. 8.

Birthday Bash  Friday, Oct. 16, at 12:30 p.m.

Join us as we celebrate everyone with October birthdays and enjoy pretzel sliders from Shaw’s. Register by Oct. 9. $5 — free if it’s your birthday month!

Nutrition Talk  Monday, Oct. 19, at 11:30 a.m. 

Join us for a conversation about healthy nutrition and aging. Learn practical tips for making nutritious food choices and supporting your health and well-being at any age.

Jeopardy!  Tuesday, Oct. 20. at 1 p.m.

Join Andrea for a classic game of Jeopardy and test your knowledge! Bring a friend, form a team, and see who wins. Enjoy delicious desserts! Win exciting prizes! Sign up by Oct. 16.

Trivia with the Town Library  Monday, Oct. 26, at 12:30 p.m.

Put your knowledge to the test and join us for a fun game of trivia! Gather your friends, enjoy some friendly competition, and see how many questions you can answer.

Lunch Trip  Wednesday, Oct. 28, at 12:30 p.m.

Join us for lunch at 3 Seasons at BVT. Choose between baked haddock with mashed potatoes, meatloaf with mushroom sauce, or chicken piccata over pasta. Includes garden salad and apple crisp with ice cream. $19 per person, paid in advance. Sign up by Oct. 21.

Blood Pressure Checks  Wednesday., Oct. 28, at 12:30 p.m. 

Stop by the Senior Center for a quick blood pressure check. It’s an easy way to keep track of your numbers and stay informed about your health.

Halloween Party Palooza  Friday, Oct. 30, at 12:30 p.m.

Join us for a spooktacular Halloween celebration filled with creativity, laughter, and a delicious lunch of either chicken and broccoli pasta or shepherd’s pie! Guests will enjoy a variety of fun-filled activity stations, including pumpkin decorating, caricature drawings, and other festive Halloween activities. Come dressed in your favorite Halloween costume. Prizes and awards for best costumes will be presented! Registration opens Oct. 1 for Upton residents and Oct. 12 for everyone. Registration closes Oct. 23. $8 per person - paid in advance.

Save the Date

Nov. 9, at 2 p.m.—Upton Historical Society Presentation on Revolutionary War Witness Houses. 

Nov. 12, at 10 a.m.—Veterans Day Breakfast. 

Nov. 18, at 12:30 p.m.—Thanksgiving Luncheon.

Upton Food Pantry

Do you need food assistance? The Upton Community Food Pantry is open to all Upton residents! 

Hours of Operation:

Mon. 9:30–11:30 a.m.

Wed. 12:00–3:00 p.m.

Fri. 10:00 a.m.–1:00 p.m.

Are you unable to come at these days and times? Transportation or home delivery available on request. Call for more info or to make an appointment: 508-529-4558.