Tax Preparation and Filing–Sign Up for Free

By appointment only, starting Monday, Feb. 9

AARP Foundation Tax-Aide, IRS-certified volunteers will help you prepare and file your Federal and State returns right here at the Upton Senior Center. While AARP is focused on taxpayers who are over 50 and have low to moderate income, the service is open to anyone of any age and is free of charge. Appointments begin on Monday, Feb. 9 and continue each Monday through March. Call 508-529-4558 for information and to make an appointment.

Aging Together Support Group

Every other Thursday at 10 a.m.

We’re pleased to offer a new biweekly support group beginning in January, facilitated by MSW student Sophia LeBlanc. This closed group will include up to 12 participants and will provide a supportive space to explore the emotional, practical, and meaningful aspects of growing older. Each session will feature guided conversation, reflective prompts, and opportunities to share at your own comfort level. Because this is a closed group, consistent attendance is encouraged to help build trust and connection.

To apply, complete the intake form by Jan. 14. Group screenings will take place the following week, and the first session will be held on Jan. 29 at 10 a.m. More details will be provided to those who sign up. For questions, please contact Sophia LeBlanc at 508-529-4558 or [email protected]

Mindful Meditation

Friday, Jan. 9 at 1 p.m.

Calm your mind and body so you can acknowledge and accept your thoughts, feelings, and sensations without judgment through Mindful Meditation with Robin Natanel.

Cybercrime Awareness &

AI Chatbot Demo 

Tuesday, Jan. 13 at 10 a.m.

Join Hannah Cotton, Senior at Nipmuc High School as she teaches us how to stay safe from cybercrime. She will explain the common scams targeting older adults and participants will have the opportunity to use an AI chatbot to practice spotting red flags, creating strong and safe passwords, using two-factor authentication, and verifying suspicious messages before responding. Sign up by Jan. 9.

Crafts with Betty

Friday, Jan. 16 at 10 a.m.

Dream of spring by making birdhouses and butterflies. All materials will be provided — just bring your creativity, enjoy good company, and leave with a handmade winter treasure! Register by Jan. 9.

Men’s Club Senior Dinner

Friday, Jan. 16 at 5 p.m.

Join us for January’s Senior Dinner—roast chicken with roast potatoes, sponsored by the Upton Men’s Club. This complimentary event is for Upton senior residents. Sign up by Jan. 9 at the Senior Center! Transportation is available — call to schedule. Save the date for the next event: Friday, Feb. 13 at 5 p.m. 

Memory Café

Wednesday, Jan. 21 at 2 p.m.

The Memory Café offers a safe, welcoming space for people experiencing memory changes—whether or not they have a formal dementia diagnosis—and for their caregivers, family, and friends. It’s a place to connect, share stories, and enjoy activities together.

Mandala Magic

Thursday, Jan. 22 at 10 a.m.

Discover the beauty and symbolism of mandalas. Lauren Sheuer will introduce you to their history and cultural roots, explore the different styles and traditions behind these intricate designs, and guide you as you create a personalized mandala of your own. All supplies are provided. Register by Jan. 15.

Lunch Trip

Friday, Jan. 23 at 12:30 p.m.

This month, we’re heading to Lowell’s Restaurant in Mendon for a delicious meal and a fun, relaxing afternoon together. Transportation available. RSVP by Jan. 20.

WWII History Project

The Mendon Senior Center and Mendon-Upton Regional Schools want to capture memories of those who were children during WWII. Students will conduct interviews and document as many childhood memories as possible to share with other students. Interested in participating? Sign up at the Mendon Senior Center or call Amy Wilson at 508-478-6175 You do not need to be a member of the Mendon Senior Center to participate. 

Scams Targeting Older Adults

Tuesday, Feb. 10 at 1 p.m.

We are pleased to welcome back Kevin Donohue from the Office of the Worcester County District Attorney and Detective Bergstrom, of the Upton Police Department for a presentation on Scams Targeting Older Adults. Learn about common and emerging scams that specifically target seniors and how to protect yourself from becoming a victim.

Upton Food Pantry

Do you need food assistance? The Upton Community Food Pantry is open to all Upton residents.

NEW Hours of Operation

Mondays 9:30 - 11:30 a.m.

Wednesdays 12 - 3 p.m.

Fridays 10 - 1 p.m.

Are you unable to come at these days and times? Transportation or home delivery available on request. Call for more info or to make an appointment: 508-529-4558. The UCC Food Pantry is seeking donations:

•  Sugar-free Items

•  Cookies

•  Ground Coffee

•  Pancake Syrup

•  Crackers

•  Laundry Detergent

•  Gift cards and monetary donations also accepted