Upton Senior Center news for October
Halloween Extravaganza Wednesday, Oct. 29 at 12:30 p.m. $3 per person
Join us for a frightfully fun afternoon at the Upton Senior Center’s Halloween Extravaganza! Enjoy a pasta bar provided by Tri-Valley, and spooky treats to satisfy your sweet tooth. Get creative with pumpkin painting, and enjoy extra Halloween surprises! Costumes encouraged, fun guaranteed. Don’t miss this spooktacular event! Call or stop by to reserve your spot by Friday, Oct. 24!
Lunch Trip Thursday, Oct. 9 at 12:30 p.m.
Join us this month at Jimmy’s Tavern & Grill in Shrewsbury where there is something for everyone from sandwiches, and salads, to tavern favorites! Sign up by Monday, Oct. 6.
Crafts with Betty is Back! Friday, Oct. 10 at 10 a.m.
We’re so excited to announce that Crafts with Betty is back — just in time for fall! Join us as we make a festive fall craft to celebrate the season. All materials will be provided — just bring your creativity! RSVP by Oct. 7.
Your Vision—Implications for Aging Tuesday, Oct. 14 at 2 p.m.
How do your eyes “work” and what happens as we get older? Join retired Mobility Specialist, Michelle Antinarelli for an overview of the aging process of the eyes, and strategies for preserving functional independence. We’ll review tools and tips to make your life easier today and tomorrow and help you prepare for your next eye exam to make the most of your eye care provider’s expertise. Register at the Senior Center by Oct. 10.
Memory Café Wednesday, Oct. 15 at 2 p.m.
The Memory Café offers a safe, welcoming space for people experiencing memory changes—whether or not they have a formal dementia diagnosis—and for their caregivers, family, and friends. It’s a place to connect, share stories, and enjoy activities together.
Men’s Club Supper Friday, Oct. 17 at 5 p.m.
Mark your calendar for October’s Men's Supper! Enjoy a delicious meal of Chicken Marsala and great conversation. This event is free for Upton residents and just $5 for non-residents. Don’t miss this fun event. Sign up by Oct. 10 at the Senior Center! Need a ride? Transportation is available — call to schedule. Save the date for the event: Friday, Nov. 21 at 5 p.m.
Birthday Bash Friday, Oct. 24 at 12:30 p.m.
Join us for our monthly birthday celebration. $5 fee includes pizza, cake and ice cream. Free for Upton seniors with birthdays in October! Spots are limited — sign up today!
Getting to Know Your 7 Energy Centers (Chakras) Thursday, Oct. 30 at 10 - 11:30 a.m.
As the days get shorter, how would you like to add some light and energy to your life? Join Patricia Luopa, PhD, as she leads a workshop introducing the 7 major chakras and mindful practices for balancing these natural energy centers. Sign up by Monday, Oct. 27.
Flu Vaccine Clinic Thursday, Oct. 30 at 11:30 am – 1 p.m.
The Upton Board of Health will be offering the FLU ONLY vaccination at the Senior Center. We will have standard dose vaccine and high dose vaccine. A link will be created for sign up and you may call the Senior Center at 508-529-4558 or the Board of Health at 508-529-6813 for assistance.
Save the Date: Back Pain Presentation Tuesday, Nov. 4 at 10 a.m. - 1 p.m.
Back pain is a common issue as we age, but it doesn’t have to limit you. Join Dr. Brad Brink, Doctor of Physical Therapy, for a discussion on preventing, managing, and understanding low back pain. Learn why it happens, how to reduce it with daily habits and simple exercises, and when to seek help. Walk away with practical tips to ease pain and improve your quality of life. Register by Oct. 31.
Upton Food Pantry
Do you need food assistance? The Upton Community Food Pantry is open to all Upton residents!
Hours of operation are Wednesdays 12 - 2 p.m. and Fridays 11 a.m. - 1 p.m.
Are you unable to come at these days and times? Contact us for more information or to set up an appointment at 508-529-4558. The UCC Food Pantry is seeking donations: Hearty soups, pasta sauce, baked beans, ready/minute rice, Instant potatoes, cooking oils (olive, canola, vegetable oil), spices (salt & pepper, garlic/onion powder, cinnamon), dish soap, sponges, laundry detergent, tissues, cleaning supplies, gift cards and monetary donations also accepted.
