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Milford FreePress

Upton Senior Center news for September 2025

Pen Pal Program Info Session Monday, Sept. 15 at 1 p.m. 

Are you an Upton Senior interested in becoming pen pals with a local 3rd grade student? To learn more about the program, please attend our upcoming information session on Monday, Sept. 15 at 1 p.m. in the Greatroom. If you are interested in participating this year, we strongly encourage you to attend this information session to secure your spot on our growing list! Space in the program is limited and only open to Upton residents. RSVP by Thursday, Sept. 11.


Memory Café Wednesday, Sept. 17 at 2 p.m.

Memory Café is Back! After our August break, we are back and ready to reconnect! Join Tania and our new intern Sophia for a friendly conversation about ways to enhance our gatherings and welcome new faces who could benefit from the support. The Memory Café offers a safe, welcoming space for people experiencing memory changes—whether or not they have a formal dementia diagnosis—and for their caregivers, family, and friends. It’s a place to connect, share stories, and enjoy activities together. Come have fun, make connections, and remember: come as a stranger, leave as a friend! Free lunch and dessert provided. RSVP at the Senior Center by Sept. 3.


Office Hours with Rep. David Muradian Tuesday, Sept. 23 at 10 a.m.

Come and meet with our State Representative, ask questions, and share your thoughts on the issues that matter most to you and our community.


FUSe News

Thank you to everyone who joined us for the Senior Center’s first Annual Senior BBQ and Ice Cream Social, co-sponsored by FUSe and Upton Fire & EMS. The event sold out and was a tremendous success!

FUSe T-Shirts are here! Shirts are $20 and available at the Senior Center and upcoming events like Heritage Day on Sept. 27. Sizes are M, L, XL and 2XL and all proceeds support events like the Senior BBQ and Gadgets for Seniors. 

Gadgets for Seniors. FUSe provides gadgets free of charge to Upton Seniors to help with daily living tasks like opening milk cartons and jars. If you could use one of these, call the Senior Center or stop by the desk. So far, over 38 gadgets have been distributed free to Upton Seniors! 

The Friends of Upton Seniors (FUSe) collaborates with the Elder and Social Services staff to help fund social events, services and programs that enhance the quality of life for Seniors. We are a non-profit and all donations are tax-deductible. We welcome your donations, support and participation! For more info, contact us at: [email protected]


Zumba® Gold Mondays at 11:45 a.m.

Ready to move, groove, and feel fantastic? Join our Zumba Gold classes — a low-impact, easy-to-follow dance workout perfect for active older adults or anyone looking for a gentler fitness option. Led by expert instructor, Dawn George, you'll enjoy energizing music, simple choreography, and a welcoming environment where everyone can succeed — no dance experience needed! Just $3 per class.


Line Dancing Wednesdays at 1 p.m.

This class will start with basic steps so no experience is necessary and no partner needed. Just bring your enthusiasm and a comfortable pair of shoes. Line dancing is an extremely fun way to exercise while also reducing stress. These dances will be put to all different types of music. Come by yourself or bring a friend! With a passion for music and exercise Marcus Mancini will be the instructor. He has over fifteen years in both taking and teaching line dancing. It all started for him with a class just like the one we are offering. Classes are $5 each.


Lunch Trip Friday, Sept. 12 at 12:30 p.m.

This month, we’re heading to Sky Buffet in Milford. Known for its wide variety of Asian cuisine, fresh sushi, and all-you-can-eat buffet, it’s the perfect spot to relax and enjoy a great meal together.


Upton Food Pantry

Do you need food assistance? The Upton Community Food Pantry is open to all Upton residents! 

Hours of Operation: Wednesdays 12 - 2 p.m. and Fridays 11 - 1 p.m.

Are you unable to come at these days and times? Contact us for more information or to set up an appointment: 508-529-4558

The UCC Food Pantry is seeking donations:

• Tissues

• Dish soap

• Condiments: Mayo, Ketchup, relish, salad dressing

• Snack foods: Cookies, crackers, nuts, granola bars

• Canned fruit

• Shelf stable milk

• Gift cards and monetary donations also accepted