Alzheimer’s and Brain Awareness Month 

June is Alzheimer’s & Brain Awareness Month, a time to raise awareness and show support for the millions of individuals and families affected by Alzheimer’s disease and other dementias. More than 6 million Americans are currently living with Alzheimer’s - a number that is expected to rise significantly in the coming years.

At our center, we are committed to promoting lifelong brain health through programs built around four key pillars:

-  Social Engagement

-  Diet & Nutrition

-  Exercise & Fitness

-  Cognitive Activity & Lifelong Learning

This month, we’re offering special programs focused on Alzheimer’s awareness and brain health:

- June 18 at 2:30 p.m. Upton Memory Café A friendly, supportive gathering for individuals living with memory loss and their care partners. Join us for conversation, connection, and fun in a welcoming environment.

- June 25 at 12:30 p.m. Lunch & Learn: Healthy Living for Your Brain and Body Presented by the Alzheimer’s Association, this session explores the latest research on lifestyle factors like diet, physical activity, cognitive stimulation, and social connection. Attendees will leave with practical tips and a personal plan for healthy aging. A light, brain healthy lunch will be provided, generously sponsored by Always Best Care Senior Services

- Upton Police Department Visits Learn more about the Silver Alert Program, a critical resource designed to help locate individuals who may wander due to memory impairment.

Join us this June in supporting brain health and building a more informed, compassionate community

Line Dancing Wednesdays at 2:45 p.m. NEW TIME!

If you’ve always wanted to try line dancing, now’s your chance! This class is a beginners class with basic steps so no experience is necessary and no partner needed. Just bring your enthusiasm and a comfortable pair of shoes. Line dancing is an extremely fun way to exercise while also reducing stress. These dances will be put to all different types of music. Come by yourself or bring a friend! With a passion for music and exercise Marcus Mancini will be the instructor. He has over fifteen years in both taking and teaching line dancing. It all started for him with a class just like the one we are offering. Classes are drop-in, $5 each.

Coffee & Conversation with the Town Manager Friday, June 13  9:15 – 9:45 a.m.

Join us for a casual and informative conversation with Town Manager, Joe Laydon. 

Crafts with Betty

Friday, June 13 at 10 a.m.

Rescheduled from May - Join Betty Brault for our June craft, a Fairy Garden! 

Mindful Meditation Friday, June 13 at 1 p.m.

Calm your mind and body so you can acknowledge and accept your thoughts, feelings, and sensations without judgment through Mindful Meditation with Robin Natanel. FREE

Upton Memory Café  Wednesday, June 18 at 2:30 p.m.

The Upton Memory Café was designed by Nipmuc High School volunteers to meet the needs of individuals affected by Alzheimer’s and dementia in Upton surrounding communities. If you or your loved one are experiencing problems with memory or thinking, we encourage you to attend the Memory Café. It is a great opportunity for engagement, socialization and support.

Intergenerational Game Day Friday, June 20 at 1 p.m. 

Join us for an intergenerational event as senior citizens and library patrons ages 3 and up come together for an afternoon of fun and games! We will host giant board games, classic board games, puzzles, and more!

Lunch & Learn: Healthy Living For Your Brain and Body Wednesday, June 25 at 12:30 p.m. 

Learn about important research into diet/nutrition, exercise, cognitive activity and social engagement and develop a plan for health aging. Light lunch generously sponsored by Always Best Care Senior Services. Presented by the Alzheimer’s Association.

Lunch Trip Monday, June 30 at 12 p.m.

Join us for lunch at George’s Surf & Turf in Mendon! Please note George’s only offers outdoor, covered seating. CASH ONLY