The following programs will be offered at the Mendon Senior Center. To register, either stop by or call 508-478-1675. Space is limited for many programs.

Alzheimer’s and Dementia Education Programs

The Mendon Senior Center will be hosting the following two programs on Wednesday, February 22 from 1 - 2:15 p.m. The 10 Warning Signs of Alzheimer’s and Healthy Living for Your Brain & Body.  The first program will help you to recognize the commons signs of the disease in yourself and others and includes the next steps to take including how to talk to your doctor. The second focuses on lifestyle choices and how they impact the aging process. Learn about important research into diet and nutrition, exercise, cognitive activity, and social engagement.

 The Ukraine War and Vladimir Putin

This in-depth presentation by Henry Quinlan on Thursday, March 2 at 10:30 a.m. at the Mendon Senior Center will review many facets of this war including what you don’t know but should. He will discuss the consequences expected and unintended. Mr. Quinlan has 35 years of experience in dealing with the former Soviet Union and Russia including living in Moscow for five years. He will examine the origins of the war, the status of the war today, corruption in both countries, options for ending the war and a new world order emerging after the way—just to name a few topics. The program is sponsored by the Friends of Mendon Elders.

 My Life, My Health

Sign up today for My Life, My Health a six-week workshop sponsored by Tri-Valley, Inc. for individuals living with a Chronic disease or individuals who are caring for someone with a Chronic Disease. It is free and will be held Wednesdays March 15 – April 26 (no class April 12) from 1 - 3:30 p.m. at the Mendon Senior Center. My Life My Health- the Stanford University Chronic Disease Self-Management Program is for anyone living with an on-gong medical condition like: Arthritis, Cancer, Chronic Back Pain, Asthma, COPD, Chronic Fatigue Syndrome, Diabetes, Fibromyalgia, High Blood Pressure, Heart Disease, Parkinson’s Disease, Stroke, and more.