Tri-Valley Lunch Program

Tired of eating at home alone? Why not consider this lunchtime alternative? Meals are served Tuesdays and Thursdays at noon. The cost is $3 donation per meal. Reservations must be made 48 hours in advance. Transportation is available. Meals are subject to change.

Tues., May 13: Lasagna & Meatballs 

Thurs., May 15: Craft Your Own Stuffed Baked Potato!

Tues., May 20: Beef Stew 

Thurs., May 22: Roast Turkey with Gravy, Mashed Sweet Potatoes

Tues., May 27: Soup du Jour & Tuna Salad

Thurs., May 29: Teriyaki Beef and Steamed Rice

Elder Law Program, Wed., May 14, at 1 p.m.  

The Mendon Senior Center will host a statewide program presented by the Massachusetts Bar Association entitled “Taking Control of Your Future: A Legal Checkup.” Attorney Jack Nealon from Hopkinton will touch on some important topics in this year’s 2025 resource guide (available for distribution) on a wide range of legal issues affecting the lives of seniors including how to protect your home and assets, power of attorney and health care proxies, reverse mortgages, Medicare/Medicaid changes and alternatives to nursing home care. For more information or to register for this free program, call the Mendon Senior Center at 508-478-6175. Guides are available to participants first. There is vast subject matter.

Mendon Minstrels Chorus Spring Program: Stars, Skies & Heavens – Thurs., May 15, at 11 a.m. 

This eclectic program of much-loved songs is sure to lift your spirits. Please call or stop by the senior center to register. Tri-Valley’s Bake Potato Bar, generously sponsored by the Friends of Mendon Elders is offered for your enjoyment following the program. Please sign up for program and lunch separately.

Pen Pal Ice Cream Social–Mon., May 19, at 4 p.m.

If you’re currently participating in this endearing program, be sure to save the date! You and your pen pal from Girl Scout Troop #65245 will be revealed to one another at the Mendon Senior Center. An ice cream social will follow the introductions.

Eat Healthier on a Tight Budget, SNAP Benefits

Need help buying groceries? SNAP can help! The Supplemental Nutritional Assistance Program (SNAP), formerly known as food stamps, has the following eligibility guidelines: Household size 1/maximum gross monthly Income $2608. Household size 2/maximum gross monthly income $3525. If you need help applying for the SNAP benefit, contact Senior Center Outreach Coordinator Janet Hubener at 508-478-6175. Additionally, the Mendon Food Pantry is open the first Friday of each month by appointment. Call Janet Hubener for more information.

Mendon Senior Walking Group

Our walking group has resumed meeting, weather permitting, Mondays, Wednesdays, and Fridays at 8:30 a.m. at various locations: Monday in Milford starting at the municipal lot across from Sacred Heart Church to Louisa Lake; Wednesday in Hopedale on the trail around the pond; and Friday in Uxbridge along the canal at Riverbend Farm. The average distance we walk is approx. 2 miles. We’re always open to different walking trails. We sometimes change it up a bit. Diane Howell, the group leader, requests email addresses and phone numbers to be sure all are aware of any walking changes/cancellations. If you are interested or have questions, please don’t hesitate to contact Diane at [email protected] or call her at 508-473-3081. New Walkers are always welcome.

Hip Hop Dance Chair Exercise

The Mendon Senior Center welcomes back Rondae Drafts with an energizing exercise program for seniors set to music. This program, funded by the Mendon Cultural Council, is offered to you at no cost. Two complimentary sessions will be offered: Wed., May 28 at 2 p.m. and Mon., June 30 at 11:30 a.m. Please stop by or call the senior center to register for one or both groups.

Bocce Anyone?

The senior center’s Bocce court is available for use. Call the center at 508-478-6175 to let us know of our interest or to reserve a time.

New Players Welcome! 

The Mendon Senior Center offers a variety of recreational activities including:

•  Cribbage - Wednesdays 9:45 a.m. The Cribbage group is always looking for new players, stop on Wednesdays at 9:45 a.m., all levels welcome.

•  Hand, Knee and Foot card game - Tuesdays 1 p.m.

•  Mah-Jong - Wednesdays and Thursdays 1 p.m.

•  Brain Games -Thursdays 11:30 a.m.

Please check our schedule regarding days, times, and availability. Don’t see your favorite game listed, please let us know what you’d like to see offered!

Shine Health Insurance Counseling

Certified SHINE counselors are available to assist you with questions about Medicare. SHINE services are free and unbiased: we are available to discuss all options related to Medicare and additional coverage, and we do not sell any plans. Call the Mendon Senior Center at 508-478-6175 to make an appointment or call the Regional SHINE Office in Milford at 508-422-9931 SHINE (Serving the Health Insurance Needs of Everyone) is funded through the federal agency, Administration for Community Living and administered through the Massachusetts Executive Office of Elder Affairs.

Prescription Drug Safe Disposal

Do you have old prescriptions at home, and you do not know what to do with them? The Mendon Police Station has a Med RX Return drop box, located in the entry to the station. The box is intended for the environmentally safe disposal of expired or unused medications. Medications that can be disposed of in the drop box include prescriptions, prescription patches, prescription ointments, over-the-counter medication, vitamins, and samples. 

Fraud & Scams

Dean Bank returns to the Mendon Senior Center on Wed., June 25, at 11 a.m. to provide attendees with an update on some of the new trends they’re seeing in the area of fraud and scams. Bank experts from the Mendon Branch, Compliance & Security as well as Electronic Banking Operations will be on hand to answer your questions and provide tips on how best to respond to fraud attempts. They’ll share stories of recent successes they’ve had preventing fraud from occurring with their customers and will offer resources to use in the event you or someone you know falls victim to fraud.

Charles Riverboat Cruise, Fri., Aug. 8 

Come join Mendon Seniors as we travel to Boston, and take a 70-minute narrated tour, hosted by Charles Riverboat Company. This cruise is fully narrated. You will see the historic sights of Boston and Cambridge. Experience places from Beacon Hill to Harvard all while cruising the Charles River. Boat is climate controlled. After the cruise you will be treated to lunch at The Cheesecake Factory. Choose an entree from a fantastic menu and cheesecake for dessert, of course! After lunch take some time for shopping at the Cambridgeside Galleria Mall. Depart from the Mendon Senior Center at 8:45 a.m. and return at approximately 5:15 p.m. 

For reservations, please contact Beverly Fior at 508-473-8382. Please make checks payable to: Friends of Mendon Elders and Mail to 62 Providence Street, c/o Bev Fior, Mendon, MA 01756. No Refunds after 7/8/25

Cape Cod featuring a visit to Martha’s Vineyard on Wed., June 18 - Fri. June 20 

Come join us! There are still a few seats available for this exceptional trip offering: 2 nights lodging in quaint Cape Cod area, 4 meals including: 2 Breakfasts and 2 Dinners, a guided tour of the historic seaside towns of Hyannis and Sandwich, an escorted visit to lovely, artistic Martha's vineyard, a visit to JFK Museum, a guided tour of the "Outer Cape", including Provincetown and Chatham. Transportation is provided on a top-quality motorcoach with at least 54 seats that is restroom and video equip. Leaving from Mendon Senior Center. Cost is $405 per person d.o. or $385 per person for a triple. Payment due asap to secure a spot. Make checks payable to Friends of Mendon Elders. Call Bev Fior at 508-473-8382 for questions/information.

2025 Mendon Senior of the Year nominations accepted through June 1

Since 1978, some deserving person (or persons) has been awarded the annual distinction of Senior Citizen of the Year. The chosen Mendon resident generally exemplifies a spirit of public service and has made a positive difference in the community. Written nominations will be accepted until June 1 and the award will be presented in September. Nomination forms are available on the town website, at the post office and senior center. Please drop off or mail nominations to the Senior Center at 62 Providence Street, Mendon, MA 01756.